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Gym One of 3 gyms in Bedford 1 of 3 in Bedford

Flexibility Health & Fitness Club

Nice quiet Gym. Mens sauna and steamroom seperate from the ladies in the mens changing room. Facilities: Mens mixed gym upstairs with older equiptment and free weights. Ladies seprate gym downstairs. Toilets both in locker rooms and in hallway

Best time
Monday& Wednesday 9:00am - 9:00pm Tuesday & Thursday 8:00am - 9:00pm Friday…
Crowd
Old, Young, businessmen all sorts.
Watch out
No lockers
Last verified
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Palace Chambers, Silver Street, Bedford MK40 1SY 01234 346222 Wheelchair: No / There is a lift to main floor

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The guide

Where exactly

Opposite Debenhams on Silver St. Next to Toilets Go though door and up the stairs. Cross street: High St & Silver St.

Cruisiest spot: Shower, steam and Sauna. Very small 2-3 seater hot steam room located in the communal shower. Just sit and watch the guys showering. Sauna looks out to the open changing room watch them undress behind smoke glass door.

When to go

Monday& Wednesday 9:00am - 9:00pm Tuesday & Thursday 8:00am - 9:00pm Friday 9:00am - 8:00pm Saturday 9:00am - 4:00pm Sunday 9:00am - 1:00pm Best times: Quiet in the morning and after lunch. Busier lunch times and evenings.

Etiquette

Watch for guys lingering in the showers or sauna, semi hard ons, or playing with .

Safety

No lockers. Old equiptment A lot of straight married guys & fresh young guys so be discrete!

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