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Gym · Rockdale One of 40 gyms in Sydney 1 of 40 in Sydney

Fitness First, Rockdale

Best time
Gym Hours - 6.00am -10pm. Best times: Afternoons after 3pm are best.
Crowd
All types.
Watch out
None really. Just gotta be careful of normal gym users.
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395 West Botany Street, Sydney Wheelchair: Not accessible

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The guide

Where exactly

Coming from the city up the Princes Highway take the West Botany Street turn off. Follow the road for about 5km. FF is on the right hand side you cant miss it.

Cruisiest spot: Definitely the showers and steam room.

When to go

Gym Hours - 6.00am -10pm. Best times: Afternoons after 3pm are best.

Etiquette

Sit in the steam for a bit and see who is about. Once you spot someone go to the showers. The end cubicles are best away from regular users.

Safety

None really. Just gotta be careful of normal gym users.

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